- Initial one-on-one 60-minute consult
- Shopping lists
- Unlimited email access to Alexandra
- A meal plan created just for you
- 10-minute phone check-ins
- The Guidance/Coaching Program is available online or in-person (Los Angeles)
Corporate Wellness Workshops
Bring the gift of health and wellness to your place of business...
Fun, insightful, practical, and life changing workshops that will increase employee productivity, energy levels, and improve company moral.
Utilize an interactive approach that will facilitate personalized engagement amongst employees which is designed to meet their specific wants and needs.
Detailed recipes, handouts, and food samples all to back the educational process
Benefits: Lower longterm health care costs, less sick days, fewer claims.
Favorite Workshops: "Eating for Energy" and "Beverages & Snacks to Improve Productivity"
Alexandra tours the country speaking at numerous colleges and universities, providing motivational nutritional lectures. She most recently toured the Los Angeles area speaking at the University of Southern California, and California State University Los Angeles.